Autumn holidays by the sea - the perfect time to relax

Autumn by the sea is a time when the coastal scenery of Ustronie Morskie gains a unique, peaceful character. After the summer hustle, the beaches empty, giving way to soothing silence. It is an ideal time to take a break from daily duties, disconnect from overstimulation, breathe in crystal-clear air, and enjoy the charms of nature in its surprisingly beautiful autumn version.

AUTUMN PROMOTION at Leśna Polana

Autumn holidays at the Leśna Polana Resort are a comprehensive package created with the regeneration of the body and relaxation of the mind in mind. We have combined comfortable accommodation, full board, and a relaxation zone to provide our Guests with maximum convenience.

As part of our autumn special offer, we have prepared:

• accommodation in comfortable rooms
• full-day board: breakfast and dinner in the form of a rich buffet, traditional served lunch (3 balanced meals per day)
• 2 x session on a massage chair (excluding weekends) – the perfect way to relax muscles, reduce professional stress, and relax the spine after long walks
• animation program according to the schedule for those interested in fun and physical activity

As a Rehabilitation Center, Leśna Polana also offers the possibility of using additional professional treatments on site – including hydrotherapy, physiotherapy, and inhalations.

Advantages of autumn by the sea – for body and soul

Post-season rest by the Baltic Sea is a natural therapy for the body, combining the beneficial coastal microclimate with deep calm in the surrounding nature.

Health benefits of the autumn Baltic Sea – sea aerosol and iodine

A trip to the sea in October or November is one of the best health decisions. It is especially in autumn, under the influence of stronger winds and the first storms, that large amounts of iodine, bromine, magnesium, sodium, and calcium are released into the atmosphere.

This natural sea aerosol works similarly to inhalation – it reaches deep into the lungs, helping to cleanse the respiratory tract, alleviate allergy symptoms, and support proper thyroid function. Additionally, a dynamic walk along the sandy shore stimulates circulation, oxygenates the body, and improves joint mobility.

Activity and integration

The surroundings of Ustronie Morskie are famous for picturesque walking and cycling trails running along the very coastal strip. Autumn is the perfect time for Nordic Walking marches or bike trips without heat and crowding on the paths. Walking with Nordic walking poles engages most of the body muscles, relieves joints, and at the same time allows you to fully enjoy the clean, iodine-rich microclimate.

Autumn holidays for seniors by the sea

Our resort has long been valued as the ideal place for senior holidays. We fully understand the needs of mature guests, which is why we care for a homely atmosphere, safety, and a space conducive to integration. A specially planned animation program allows you to spend time among peers, make new friendships, and combine health care with great fun. The architecture of the facility and experienced staff ensure stress-free rest tailored to the individual needs of older people.

Welcome to Leśna Polana – relax in the beautiful autumn scenery of Ustronie Morskie

Book your autumn holidays by the sea today and take care of your health.

Do you have questions about the type of room or need additional information?

Resort reception: 500 075 300 / 503 330 830